Every single one of us on this planet is made up of energy and each one of us has an energy field that surrounds our body. As we journey through the jungles of time and space (our life), the flow of energy can become stagnant, limited and restricted which causes energy blockages. The blocks can be caused by a number of things such as: fear, stress, an emotional crisis, physical trauma, exhaustion, disease, self-limiting thoughts, surgery, karma and more. You know how your mind remembers what you’ve done, meals you ate, and conversations you had? Well, your body remembers how you felt about it. There is a relationship between suppressed feelings and specific parts of the body.
Integrated Energy Therapy (IET) serves as a healing modality to rebalance the energy of the body’s cellular memory. Through a series of designated hand placements on specific acupressure-like points and with the use of intent, IET provides a simple and gentle way to open the flow of vital life force within the body. Integrated energy of compassion is used to energize the area, break up and release the blocks and to imprint empowering energy.
Six weeks ago I attended basic level training and knew I needed to continue on this path of growth, expansion and personal development, so I enrolled in both the intermediate and advanced training. And I am ever so happy I did. As an advanced IET Practioner, I learned how to interpret the flow of energy, treat the energy body and I learned how to support my clients in their self-healing process.
I’ve offered several complimentary sessions as I continue to learn and advance my practice, and it’s been amazing to witness the shifts and the release in the clients I’ve worked on. Not only that, my intuition is opening and expanding faster than I ever thought possible. Ego and self-doubt creep in with thoughts such as … You are so not doing this right Shauna. You’re not getting any intuitive hits. These people are going to think you’re crazy when they realize you don’t have anything to offer them. Wow, was I wrong. In fact, it’s been the complete opposite. As crazy as something sounds in regards to what I picked up, felt or saw, I moved passed the fear and self-doubt and talked about it. So far my intuitive hits have been right on. So I need to go with that. I choose to trust. I choose to get the hell out of my own way and allow. Doing so will not only benefit my growth, but it will benefit the healing of my clients.
If all goes as planned, I'll be attending a 2-day master level training in the fall. Keep your fingers crossed for me!
During our advanced training we had the opportunity to start the creation of a vision board. Being so crazy organized and focused as I am, I had everything prepped and ready to go with the intention of completing my board before the end of the day. Which I’m happy to report, I did. Check it out!
A vision board of any kind … simple like mine or filled to capacity with several pictures is such a powerful and effective tool in manifesting your ideal future. If you haven’t created one, ask yourself what’s been stopping you? It doesn’t take much more than a piece of poster board, some pictures and a glue stick. Of course if you’d like to be more creative and use embellishments, then go for it! Reach out to those closest to you. Those in your tribe that lift you up, support, encourage and cheer-lead you in your goals. Set a date. Confirm a location and time. Go online and search images. Get to Michael’s and pick up what you need. Then get together and allow the creativity and wine, to flow! Talk about your dreams and aspirations. Let your imagination run wild! You are worthy and deserving of dreaming big!
As a side note … check out the space you have so you get something to work on that fits your space. Also, be sure to use images that fill you with joy and happiness. Lastly, have fun.
With love and warmest regards,
Self-Awareness and Transformational Coach, Inner Child Advocate, and Yin Yoga Teacher.