TRUTH and CONSCIOUSNESS
SELF-MASTERY PROGRAM
A private, 10-week coaching container for awake women ready to make real progress on their journey to self-realization by developing the skills for heart-centered communication.
Are you ready to let speaking your truth become a way of life?
The benefits of communicating what matters most to you are endless. How, and in what way you life changes for the better is ultimately up to you and dependent on the time, energy, effort and responsibility you dedicate to developing this empowering habit.
Because I love bullet points so much, I'm going to lay out for you a list of positive side affects that come from you being honest with yourself and others. And while I'm at it, I figured I simply continue bullet-pointing down the page.
Benefits of a truth-speaking practice:
The benefits of communicating what matters most to you are endless. How, and in what way you life changes for the better is ultimately up to you and dependent on the time, energy, effort and responsibility you dedicate to developing this empowering habit.
Because I love bullet points so much, I'm going to lay out for you a list of positive side affects that come from you being honest with yourself and others. And while I'm at it, I figured I simply continue bullet-pointing down the page.
Benefits of a truth-speaking practice:
- Honest communication shapes your reality and creates your future.
- You feel good about yourself! You feel empowered!
- It puts you in the highest level of honor with your integrity.
- You learn to advocate for yourself without giving your power away.
- You learn to let go of control, remove your armor and let down your defenses.
- Freedom from old, limiting patterns.
- A natural confidence and increased self-esteem.
- Strong boundaries.
- Self-sovereignty.
- Increased levels of joy, peace, and happiness.
- Freedom from fear-based, negative beliefs.
- Stay true to who you are and the confidence to be more of yourself.
- You stop caring what other people think, stop seeking approval and validation and you stop trying to be what others expect you to be.
- You shed the cultural conditioning that keeps you from being authentic with yourself and others.
- People treat you the way you want to be treated.
- You seed consciousness for another as you elevate yours and rise up out of the collective unconscious.
As an awake woman you want to ...
- wake up in the morning excited about your day.
- create more joy, meaning and purpose in your life.
- generate safety and trust to express more of yourself.
- establish relationships aligned with your truth.
- say no to the things you want to say no to.
- let go of control.
- cultivate real life connections.
- be comfortable being authentic.
- heal yourself and your life.
- feel empowered and at peace.
- be heard and appreciated
- enjoy the freedom to live your life on your own terms.
- no longer be controlled by your fears, worries, or negative beliefs.
What's included
- Access to Luminary Life, the online platform that hosts all of the creative content for the program.
- Ten (10) weekly, private coaching calls.
- Access to me, your coach, between sessions.
- Course worksheets, videos, MP3s, meditations and exercises.
- Metrics to build lasting habits and to track your progress.
- Action Items to hold yourself accountable.
- Your own private online journal.
- Downloadable files and resources.
- Actions, Metrics, and session reminders sent right to your phone.
- A virtual container of safety, support, and love.
What you'll learn
- Techniques to help express yourself honestly and directly.
- Recognize and overcome fear.
- How your Inner Child interferes with or enhances your life choices and behaviors.
- How to bring about a balance of feminine and masculine energies to your inner landscape.
- Why its so important for you to speak your truth at this point in your spiritual journey.
- How to open up, activate, and balance your throat chakra.
- How to advocate for yourself.
- How to let go of control.
- Ways to enhance your self-awareness.
- To build real, lasting habits and practices.
- To allow yourself to feel safe in your emotions.
- Become a skillful host to all your feelings and emotions, especially the uncomfortable ones and the ones you don't know how to express. (Yet)
- To unearth your own unique voice and purpose
Who is this private coaching container for?
- Light Warriors, Lightworkers, Spiritual Explorers, Energy Workers, Starseeds, Custodians for Heart Energy, Wayshowers, and the Ground Crew.
- members of the Awakened Collective ready to profoundly transform their lives.
- ready to walk in the direction of their heart and their highest truth.
- conscious, intuitive, and sensitive.
- students of transformation and change.
- ready to reclaim their voice, speak up and advocate for themselves.
- willing to become flexible, soft, and undefended.
- ready to deepen the relationships with the people who matter most to them.
- willing to open and unblock their emotional center.
- ready to cultivate a more meaningful relationship with themselves and their Inner Child.
- willing to look at their own Shadow.
Are you ready to live brightly and boldly and in accordance with your Truth?
When a woman articulates what she is thinking, how she is feeling, and what she is sensing, she feels good about herself. The more her words are practiced as authentic to who she is, the more connected she feels to the nourishing energy so vital to her health and well-being. She dances to her own rhythm, stands strong in her power and finds purpose and meaning in her life. As she develops the skills to communicate her thoughts, feelings, needs, wants, desires, values, and experiences, she more clearly defines who she is and she puts the practice of remaining true to herself at the top of her priority list. The healing practice of knowingly and lovingly speaking her truth increases safety and trust in important relationships, including the relationship she has with herself. With every personal truth that is spoken, a women's consciousness is elevated. She brings balance and harmony to her inner landscape, leaving her feeling beautiful, whole, and complete. She has found the freedom to be herself. She has reclaimed her sovereignty; the right to create her own path through life.
Your truth is vital to life on Earth. It helps you understand who you are, what you need, and how to communicate at times it's important to do so and with the people it's important to do so with. By practicing honest and direct communication, you create safety and trust in those relationships.
When a woman articulates what she is thinking, how she is feeling, and what she is sensing, she feels good about herself. The more her words are practiced as authentic to who she is, the more connected she feels to the nourishing energy so vital to her health and well-being. She dances to her own rhythm, stands strong in her power and finds purpose and meaning in her life. As she develops the skills to communicate her thoughts, feelings, needs, wants, desires, values, and experiences, she more clearly defines who she is and she puts the practice of remaining true to herself at the top of her priority list. The healing practice of knowingly and lovingly speaking her truth increases safety and trust in important relationships, including the relationship she has with herself. With every personal truth that is spoken, a women's consciousness is elevated. She brings balance and harmony to her inner landscape, leaving her feeling beautiful, whole, and complete. She has found the freedom to be herself. She has reclaimed her sovereignty; the right to create her own path through life.
Your truth is vital to life on Earth. It helps you understand who you are, what you need, and how to communicate at times it's important to do so and with the people it's important to do so with. By practicing honest and direct communication, you create safety and trust in those relationships.
You create true connection.
There are women who remain silent or passively speak their truth and there are women who are dominating and aggressively speak their truth. Often what can happen is a woman swings, like a pendulum, between the two. She remains silent until she can no longer contain it then swings to the opposite side, erupting with brute-force yang energy, hurling insults and accusations.
Passive and aggressive personality traits are simply measures of how, and how hard, a woman pushes for what she wants. She remains stuck in cycles of behavior (at times unconscious behavior) that are rooted in fear, childhood trauma, wounds, and negative, limiting beliefs.
Are you ready to transform your negative patterns and cycles of behavior?
The Private Coaching Program begins when you're ready. Simply click one of the links above, choose a date that works for you and let's begin!
