Musings of an Awakened Heart

Have you ever thought about someone and later that day they reach out to you? Have you ever received a knowing (like a thought or a...

Do you fully love yourself? I can honestly say that after 14 years of personal development work, I do not.  I do not love myself fully...

On Monday August 7th my son asked, “Mom, is that a hawk?” I responded with, “Yes, it is.  I’ve been hearing it all morning.” The hawk is...

​Four years sober and I celebrate myself. This morning I noticed stories in my head when I thought about sharing this celebration with a...

In what ways do you create Light and Illumination? In what ways do you find the Light within you? I wrote previously in one of my...

“I would like to be known as an intelligent woman, a courageous woman, a loving woman, a woman who teaches by being.”​   — Maya Angelou I...

​We are all familiar with the unrelenting, critical, hostile, and sometimes insidious male voice in our head that tells stories of I am...

In the infinity of life where I am, all is perfect, whole, and complete. I now choose calmly and objectively to see my old patterns, and...

Why is shining my light so important to me?  Because it feels better than any other version of myself.  When I think back to who I was...

​I’ve been talking a lot lately about rising feminine energies and the pull I feel as a woman to learn more and to understand how I can...

Wildcard weekend had ended.  It was Monday morning, and even though my team hadn’t made the playoffs, I still felt a sense of...